Snowshoeing / snowboarding in the Colorado backcountry.
Snowmobiling in Wyoming.
Snowboarding / Ski Patroling.Two months of stairs and power workouts to prepare for the winter snowboarding and backcountry snowmobiling in the mountains.
Need the strong upper body, shoulders and arms for the snowmobiling. Also use plyometrics for explosive leg strength for snowboarding and snowshoeing. Most of all need strength and flexibility in my mid-trunk section, lower back and abs, for carring my pack and wrestling the mountain sled in the powder.
2 comments:
Where do you snowmobile?
I go into Northern Colorado, a couple of areas in Southern Wyoming. We try to get a trip to Bozeman, Montana once a year.
The Bozeman trip is a mix of snowboarding at Bridger Bowl and some backcountry boarding north of Bridger. I take the sled in about 6 miles and snowshoe up the mountain from there for some good boarding.
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